Training Log Archive: HomeyIn the 31 days ending Jan 31, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Running 45:00 [3] 8.3 km (5:25 / km)
slept:6.0 weight:162.5lbs shoes: Saucony Grip Victory
Running 45:00 [3] 8.6 km (5:14 / km)
slept:7.0 weight:162lbs shoes: Saucony Grip Victory
Cycling 45:00 [3] 24.92 km (1:48 / km)
ahr:150 max:161 slept:7.0
Cycling 45:00 [3] 24.91 km (1:48 / km)
ahr:151 max:159 slept:6.0
Cycling 45:00 [3] 24.53 km (1:50 / km)
ahr:151 max:157 slept:8.0 weight:163lbs
Cycling 45:00 [3] 23.01 km (1:57 / km)
slept:7.5