Training Log Archive: Homey
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Running | 137 | 110:05:51 | 693.21 | | 1115.61 | | 4087 | | | | |
| Cycling | 51 | 26:14:00 | 351.34 | | 565.43 | | | | | | |
| Rowing | 54 | 21:37:49 | 171.74 | (7:33) | 276.38 | (4:42) | | | | | |
| Total | 185 | 157:57:40 | 1216.29 | | 1957.43 | | 4087 | | | | | averages - sleep:8.7 rhr:142 weight:157.5lbs |
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Individual entries not listed for report periods longer than a month.
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