Training Log Archive: HomeyIn the 7 days ending Feb 26, 2006:
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Sunday Feb 26, 2006 #
Running 45:00 [3] 7.5 km (6:00 / km)
slept:8.5 weight:166.5lbs shoes: Asics
Treadmill watching the Olympics at 4:30pm while Thea swam.
Saturday Feb 25, 2006 #
Cycling 45:00 [3] 26.64 km (1:41 / km)
slept:8.5 weight:164.5lbs
Windtrainer @ 10:30am watching the Olympics. Felt strong...
Friday Feb 24, 2006 #
Cycling 45:00 [3] 24.22 km (1:51 / km)
slept:7.0
Windtrainer @ 5:15am watching highlights on several channels...
Running 45:00 [3] 7.5 km (6:00 / km)
shoes: Asics
Treadmill @ 7:00pm watching Olympic highlights...
Swimming 30:00 [3]
Indoor current pool right after run.
Thursday Feb 23, 2006 #
Cycling 45:00 [3] 24.14 km (1:52 / km)
slept:5.0
Windtrainer @ 4:55am... late night doing creative.
Running 45:00 [3] 7.5 km (6:00 / km)
shoes: Asics
Windtrainer watching the Ariels while Thea swam...
Wednesday Feb 22, 2006 #
Cycling 45:00 [3] 23.43 km (1:55 / km)
slept:7.0
Windtrainer @ 5:30am watching the Olympics and Score.
Tuesday Feb 21, 2006 #
Cycling 45:00 [4] 24.14 km (1:52 / km)
ahr:139 max:148 slept:6.5
Windtrainer @ 5:00am...
Running 45:00 [3] 7.5 km (6:00 / km)
shoes: Asics
Treadmill watching the Olympic highlights while Thea swam @ 7:30pm
Monday Feb 20, 2006 #
Cycling 45:00 [3] 24.31 km (1:51 / km)
ahr:138 max:149 slept:6.0
Windtrainer watching the Score @ 4:40am...