Training Log Archive: HomeyIn the 7 days ending Sep 3, 2006:
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Saturday Sep 2, 2006 #
Running 1:45:00 [3]
weight:152.5lbs
Dundas Valley with TVP and Meridian. Beat the rain...
Thursday Aug 31, 2006 #
Note
(rest day)
Took my daughters to the Science Centre and stayed til it closed!
Wednesday Aug 30, 2006 #
Cycling 45:00 [3] 23.85 km (1:53 / km)
slept:7.0
Windtrainer @ 5:00pm.. watching CNN and Sportscentre.
Tuesday Aug 29, 2006 #
Cycling 45:00 [3] 25.68 km (1:45 / km)
slept:7.0
Windtrainer @ 5:00 watching CNN and Sportscentre...
Running 1:10:00 [3]
shoes: Montrails
Sulphur Springs with TVP, Meridian and Hastytime... @ 7:30pm too late and TOO DARK!!!
Monday Aug 28, 2006 #
Cycling 45:00 [3] 23.68 km (1:54 / km)
slept:5.5
Windtrainer @ 5:00am watching CNN... rotten restless night.