Training Log Archive: HomeyIn the 7 days ending Sep 10, 2006:
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Sunday Sep 10, 2006 #
Note
(rest day)
Not really resting - just too busy again. Daughter's 15th birthday.
Saturday Sep 9, 2006 #
Note
(rest day)
Not really resting - just too busy.
Friday Sep 8, 2006 #
Cycling 45:00 [3] 25.29 km (1:47 / km)
slept:6.0
Windtrainer @ 4:40am watching HGTV and Sportscentre... yeah Steelers! Felt stronger this morning despite less sleep... cool.
Thursday Sep 7, 2006 #
Cycling 45:00 [3] 24.53 km (1:50 / km)
slept:7.5
Windtrainer @ 5:25am watching Sportscentre. NFL starts today... new pool.
Swimming 30:00 [3]
Indoor Current Pool over lunch... it's been a while.
Wednesday Sep 6, 2006 #
Cycling 45:00 [3] 24.34 km (1:51 / km)
slept:7.0
Windtrainer watching HGTV, CNN and Sportscentre...
Tuesday Sep 5, 2006 #
Cycling 45:00 [3] 24.2 km (1:52 / km)
slept:7.5
Windtrainer # 4:50am watching Steve Irwin on CNN. First day of school - crappy night's sleep...