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Training Log Archive: Homey

In the 7 days ending Nov 2, 2008:

activity # timemileskm+m
  Running1 36:50 4.35(8:28) 7.0(5:16)
  Total1 36:50 4.35(8:28) 7.0(5:16)
averages - sleep:8

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0:36
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MoTuWeThFrSaSu

Sunday Nov 2, 2008 #

Running (Road w/ Jogger) 36:50 [2] 7.0 km (5:16 / km)
slept:8.0 shoes: Saucony Grip Propel NXGEN

Thea and I (well me mostly) bailed on the 1/2 for a bunch of reasons. She asked to go for a run - haven't been in a while so we got it in before it got dark.
I miss training - need to get my sh*t together!!!

Saturday Nov 1, 2008 #

Event: Road2Hope Hamilton Marathon
 

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