Training Log Archive: HomeyIn the 7 days ending Nov 1, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2009 #
Running 1:00:00 [4] 11.0 km (5:27 / km)
Later still...
Saturday Oct 31, 2009 #
Running 1:00:00 [4] 11.0 km (5:27 / km)
Later...
Friday Oct 30, 2009 #
Cycling (Kinetic Pro) 45:00 [2]
slept:7.0
Up and @ 'em at 5:45am with a cadence b/w 85-90. Pretty dark these mornings. Clock goes forward so maybe not Monday.
Thursday Oct 29, 2009 #
Cycling (Kinetic Pro) 45:00 [2]
slept:8.0
Biking @ 5:45am on the Kinetic around 85 clicks watching news & sports. There you go.
Wednesday Oct 28, 2009 #
Cycling (Kinetic Pro) 45:00 [2]
slept:7.5
Another day @ 5:40am doing the same old thing. Feeling fine though...
Tuesday Oct 27, 2009 #
Cycling (Kinetic Pro) 45:00 [2]
slept:6.68
Up and at 'em at 5:35am. Feeling just dandy!
Monday Oct 26, 2009 #
Note
slept:6.5 (rest day)
Yeah, it's Monday... almost November - wholly crap!