Training Log Archive: HomeyIn the 7 days ending Dec 27, 2009:
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Sunday Dec 27, 2009 #
Running (Treadmill) 1:00:00 [2] 10.0 km (6:00 / km)
slept:8.5 shoes: Saucony Triumph 4
Ran @ 11am watching NFL Countdown waiting to see how I make out in my Fantasy Football finals against the Guru Dave (Mav's bro-in-law)... legs hurt at first. I've been fighting something. Achy a bit for last few days. Napping at times...
Thursday Dec 24, 2009 #
Cycling (Kinetic Pro) 45:00 [2]
slept:9.0
Rode after a good sleep-in. So started @ 9:15pm and manage a good 90+rpms click. Happy Christmas' Eve everyone!
Wednesday Dec 23, 2009 #
Cycling (Kinetic Pro) 45:00 [2]
slept:7.5
Rode @ 5:45am listening to the Lab. I felt pretty good but man it's cold out there. Good thing I'm not... out there. Ready for Christmas.
Tuesday Dec 22, 2009 #
Cycling (Kinetic Pro) 45:00 [2]
slept:7.5
Rode @ 5:45am listening to RL talk about "War of the Worlds" reaction. Had chocolate legs this morning. Felt great but didn't last long. Guess it's from all the chocolate I've been eating!
Monday Dec 21, 2009 #
Note
slept:8.0 (rest day)
Trying to not catch all the colds and illness people have around me. Will be washing my hands A LOT!