Training Log Archive: HomeyIn the 7 days ending May 2, 2010:
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Sunday May 2, 2010 #
Running (Road w/ Jogger) 59:56 [3] 10.07 km (5:57 / km) +92m 5:42 / km
slept:8.0 shoes: Montrails Continental Divide
Took Thea out @ 3:39pm and not going to lie - didn't feel in very good form. Need to start doing more runs now that the nice weather may be here.
Saturday May 1, 2010 #
Running (Treadmill) 1:00:00 [2] 10.0 km (6:00 / km)
slept:7.0 shoes: Saucony Triumph 4
Didn't run until later and just chose the mill watching thenatureofthings...
Friday Apr 30, 2010 #
Cycling (Kinetic Pro) 45:00 [2]
slept:7.5
Good ride @ 5:45am watching thehournewsworld... solid sleep.
Thursday Apr 29, 2010 #
Cycling (Kinetic Pro) 45:00 [2]
slept:7.0
Rode @ 7:30pm b/c well loooong story... my life these daze.
Tuesday Apr 27, 2010 #
Cycling (Kinetic Pro) 45:00 [2]
slept:7.0
Rode @ 5:45 in the AM watchingthehournewsworld. Need to get pod going with RadioLab lastest episodes!
Monday Apr 26, 2010 #
Note
slept:7.5 (rest day)
Ah... rest day. Busy times.