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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 7 days ending Sep 26, 2010:

activity # timemileskm+m
  Cycling1 45:00
  Total1 45:00
averages - sleep:8

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Sunday Sep 26, 2010 #

Cycling (Windtrainer) 45:00 [2]
slept:8.0

Busy at work and home with Renos... then other stuff. Squeezed in my first bike in almost a month watching Jets & Fins.

Monday Sep 20, 2010 #

Note
(rest day)

Not that I really need it... but cool.

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