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Training Log Archive: Homey

In the 7 days ending Dec 12, 2010:

activity # timemileskm+m
  Cycling1 45:00
  Running1 28:12 3.11(9:05) 5.0(5:38)
  Total2 1:13:12 3.11 5.0
averages - sleep:89.3 weight:172.5lbs

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Sunday Dec 12, 2010 #

Cycling (Kinetic Pro) 45:00 [2]
slept:8.0

Road while watching Eagles and Boys... Getting heavy eating too many treats. Oh well, almost the new year.

Saturday Dec 11, 2010 #

Running race (Road in Santa Suit) 28:12 [3] 5.0 km (5:38 / km)
weight:172.5lbs shoes: Saucony Pro/Grid

Had a blast running with Thea in the Santa suit in Burlington's Santa Jingle. Waited until way in the back but didn't see Anna & George. As a result, couldn't run at a good pace b/c there were 2500 Santas in front of us. Worked up a good sweat though b/c I over dressed and suit didn't breath... Lots of fun - Thea loved it!!!

Thursday Dec 9, 2010 #

Note
slept:170.5

i still suck... :(

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