Training Log Archive: HomeyIn the 7 days ending Feb 20, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road) 1:31:30 [3] 17.0 km (5:23 / km)
slept:8.0 weight:170.5lbs shoes: Saucony Pro/Grid
Cycling (Kinetic Pro) 45:00 [2]
Running (Road) 1:15:30 [3] 14.0 km (5:24 / km)
slept:8.0 weight:171lbs shoes: Montrails Continental Divide
Cycling intervals (Kinetic Pro) 45:00