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Training Log Archive: Homey

In the 7 days ending Jun 17, 2012:

activity # timemileskm+m
  Running6 4:09:39 24.85(10:03) 40.0(6:14)
  Total6 4:09:39 24.85(10:03) 40.0(6:14)
averages - weight:170lbs

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MoTuWeThFrSaSu

Sunday Jun 17, 2012 #

8 AM

Running (Road w/ Jogger) 50:59 [2] 8.0 km (6:22 / km)
shoes: Saucony Pro/Grid

Father's Day run - nice!!!

Saturday Jun 16, 2012 #

11 AM

Running (Road w/ Jogger) 51:50 [2] 8.0 km (6:29 / km)
weight:170lbs shoes: Saucony Pro/Grid

Five faster, longer... ok just longer.

Friday Jun 15, 2012 #

7 PM

Running (Road w/ Jogger) 35:30 [2] 6.0 km (5:55 / km)
shoes: Saucony Pro/Grid

Fourth in a row...

Thursday Jun 14, 2012 #

5 PM

Running (Road w/ Jogger) 35:45 [2] 6.0 km (5:58 / km)
shoes: Saucony Pro/Grid

Thrice! Getting braces so weight should drop faster...

Wednesday Jun 13, 2012 #

7 PM

Running (Road w/ Jogger) 37:05 [2] 6.0 km (6:11 / km)
shoes: Saucony Pro/Grid

2nd day ...

Tuesday Jun 12, 2012 #

8 AM

Running (Road w/ Jogger) 38:30 [2] 6.0 km (6:25 / km)
shoes: Saucony Pro/Grid

Alright....

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