Training Log Archive: HomeyIn the 7 days ending Dec 9, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Kinetic Pro) 30:02 [3] 14.65 km (2:03 / km)
slept:6.0 weight:148lbs
Running (Treadmill) 15:00 2.65 km (5:40 / km)
shoes: Saucony Triumph 4
Cycling (Kinetic Pro) 30:02 [3] 13.74 km (2:11 / km)
slept:7.0 weight:147.5lbs
Running (Treadmill) 15:00 2.59 km (5:47 / km)
shoes: Saucony Triumph 4
Cycling (Kinetic Pro) 30:02 [3] 14.52 km (2:04 / km)
slept:8.0 weight:147.5lbs
Cycling (Kinetic Pro) 29:58 [3] 14.01 km (2:08 / km)
slept:8.0 weight:148.5lbs
Cycling (Kinetic Pro) 30:05 [3] 14.18 km (2:07 / km)
slept:8.0 weight:149lbs
Running (Treadmill) 15:00 2.59 km (5:47 / km)
shoes: Saucony Triumph 4