Running (Road w/ Jogger) 1:01:44 [3] 11.0 km (5:37 / km) +80m5:25 / km shoes: Saucony Ride 4
Father's Day run with the Meister. Humidity was high but nice. Huge headwind going out so easy negative split. Right ankle a bit sore for the first half then fine. More snowbirds and planes while out... Good times!
Running (Road w/ Jogger) 1:00:23 [3] 11.0 km (5:29 / km) +80m5:18 / km shoes: Saucony Ride 4
After a lot of yard work - seeing a trend here! Not too hot but windy. Using a small towel these days to wipe away the sweat in my eyes. Felt fine and went pretty well w/ a neg. split...