Training Log Archive: HomeyIn the 7 days ending Apr 19, 2015:
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Sunday Apr 19, 2015 #
11 AM
Running (Road w/ Jogger) 1:02:45 [3] 10.0 km (6:17 / km) +40m 6:09 / km
shoes: Saucony Triumph 4
Yikes! Super windy!!! ... and cold.
Saturday Apr 18, 2015 #
5 PM
Running (Road w/ Jogger) 58:50 [3] 10.0 km (5:53 / km) +40m 5:46 / km
shoes: Saucony Triumph 4
Losing some of the soreness but after 6-7 hours of yard work, I was a bit tired... no bad.
Friday Apr 17, 2015 #
7 PM
Running (Road w/ Jogger) 59:55 [3] 10.0 km (6:00 / km) +40m 5:52 / km
shoes: Saucony Triumph 4
Getting better all the time... Thea might be getting sick.
Wednesday Apr 15, 2015 #
5 PM
Running (Road w/ Jogger) 1:00:52 [3] 10.0 km (6:05 / km) +40m 5:58 / km
shoes: Saucony Triumph 4
Legs sore still and really sluggish... ok.
Tuesday Apr 14, 2015 #
6 PM
Running (Road w/ Jogger) 1:00:22 [3] 10.0 km (6:02 / km) +40m 5:55 / km
shoes: Saucony Triumph 4
A little sore but feeling better each time for sure and inching faster