Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 7 days ending Nov 15, 2015:

activity # timemileskm+m
  Cycling2 1:00:00
  Rowing2 30:00 3.86(7:46) 6.21(4:50)
  Running2 30:00 3.08(9:44) 4.96(6:03)
  Total2 2:00:00 6.94 11.17

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 15, 2015 #

Cycling (Kinetic Pro) 30:00 [2]

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing (Concept 2) 15:00 [2] 3.14 km (4:47 / km)

119 watts 32s/m

Saturday Nov 14, 2015 #

Cycling (Kinetic Pro) 30:00 [2]

Riding watch the tube er LED...

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing 15:00 [2] 3.07 km (4:53 / km)

110 watts 29s/m

« Earlier | Later »