Training Log Archive: HomeyIn the 7 days ending Dec 27, 2015:
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Sunday Dec 27, 2015 #
1 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.28 km (4:34 / km)
132 watts 31s/m
Saturday Dec 26, 2015 #
2 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.47 km (6:04 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.25 km (4:37 / km)
132 watts 29s/m
Thursday Dec 24, 2015 #
2 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.11 km (4:50 / km)
115 watts 29s/m...