Training Log Archive: HomeyIn the 7 days ending May 1, 2016:
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Sunday May 1, 2016 #
7 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.36 km (4:28 / km)
144 watts 31s/m...
Saturday Apr 30, 2016 #
7 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.32 km (4:31 / km)
141 watts 34s/m...
Tuesday Apr 26, 2016 #
7 PM
Cycling (Kinetic Pro) 30:00 [2]
Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata
Rowing (Concept 2) 15:00 [2] 3.23 km (4:38 / km)
130 watts @ 32s/m...