Training Log Archive: HomeyIn the 7 days ending Nov 20, 2016:
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Sunday Nov 20, 2016 #
5 PM
Cycling (Kinetic Pro) 1:00:00 [2]
Rode watching Rams vs Dolphins...
6 PM
Rowing (Concept 2) 30:00 [3] 6.57 km (4:34 / km)
137 Watts and 30 s/m...
Saturday Nov 19, 2016 #
Cycling (Kinetic Pro) 30:00 [2]
Rode watching college football.
Rowing (Concept 2) 14:00 [3] 3.01 km (4:40 / km)
Ave. 126 Watts and 34 s/m.