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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 7 days ending Mar 5, 2017:

activity # timemileskm+m
  Cycling1 30:00
  Rowing1 15:00 2.02(7:26) 3.25(4:37)
  Running1 15:00 1.55(9:42) 2.49(6:01)
  Total2 1:00:00 3.57 5.74

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Sunday Mar 5, 2017 #

Rowing (Concept 2) 15:00 [2] 3.25 km (4:37 / km)

34s/m 132 watts.
4 PM

Cycling (Kinetic Pro) 30:00 [2]

Running (Tredmill) 15:00 [2] 2.49 km (6:01 / km)
shoes: Saucony Virrata

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