Training Log Archive: HomeyIn the 7 days ending Apr 16, 2017:
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Sunday Apr 16, 2017 #
4 PM
Running (Road w/ Jogger) 1:06:43 [3] 10.2 mi (6:32 / mi) +46m 6:27 / mi
shoes: Asics GT 1000
Windy and something snapped on the jogger handle.
Saturday Apr 15, 2017 #
7 AM
Cycling (Road) 1:32:13 [3] 32.8 km (2:49 / km) +341m 2:40 / km
Wiers and hills with Ryan.
4 PM
Running (Road w/ Jogger) 48:47 [3] 7.6 km (6:25 / km) +20m 6:20 / km
shoes: Asics GT 1000
To the top of Shaver then down Jerseyville to Wilson to pick up Pizza for Thea.
Friday Apr 14, 2017 #
5 PM
Running (Road w/ Jogger) 1:04:48 [3] 10.2 km (6:21 / km) +46m 6:13 / km
shoes: Asics GT 1000
Nice temp w/ wind.