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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 7 days ending Apr 30:

activity # timemileskm+m
  Cycling1 3:05:38 46.48(4:00) 74.8(2:29) 374
  Total1 3:05:38 46.48(4:00) 74.8(2:29) 374

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MoTuWeThFrSaSu

Saturday Apr 29 #

6 AM

Cycling (Road) 3:05:38 [3] 74.8 km (2:29 / km) +374m 2:25 / km

W/ Ryan & Herb

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