Training Log Archive: HomeyIn the 7 days ending Dec 31, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 31, 2017 #
3 PM
Cycling (Kinetic Pro) 30:00 [2]
Rowing (Concept 2) 30:00 [3] 6.63 km (4:32 / km)
140 watts
Saturday Dec 30, 2017 #
4 PM
Cycling (Kinetic Pro) 30:00 [2]
Rowing (Concept 2) 30:00 [3] 6.53 km (4:36 / km)
133 watts
Friday Dec 29, 2017 #
12 PM
Rowing (Concept 2) 30:00 [3] 6.45 km (4:39 / km)
129 watts.
Thursday Dec 28, 2017 #
6 PM
Rowing (Concept 2) 30:00 [3] 6.38 km (4:42 / km)
125 watts
Wednesday Dec 27, 2017 #
Rowing (Concept 2) 30:00 [3] 6.31 km (4:45 / km)
121 watts