Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 7 days ending Mar 3:

activity # timemileskm+m
  Pickup Soccer1 1:00:00
  Cycling2 1:00:00
  Rowing2 30:00 3.92(7:40) 6.3(4:46)
  Running2 30:00 3.08(9:44) 4.96(6:03)
  Total3 3:00:00 7.0 11.26

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 3 #

Cycling (Kinetic Pro) 30:00 [2]

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing (Concept 2) 15:00 [2] 3.15 km (4:46 / km)

120 watts 30|20 situps

Wednesday Feb 27 #

7 PM

Cycling (Kinetic Pro) 30:00 [2]

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing (Concept 2) 15:00 [2] 3.15 km (4:45 / km)

121 watts 30|20 situps

Monday Feb 25 #

9 PM

Pickup Soccer 1:00:00 [3]

« Earlier | Later »