Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 7 days ending Mar 10:

activity # timemileskm+m
  Pickup Soccer1 1:00:00
  Cycling2 1:00:00
  Rowing2 30:00 3.79(7:54) 6.11(4:55)
  Running2 30:00 3.08(9:44) 4.96(6:03)
  Total3 3:00:00 6.88 11.07

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 10 #

1 PM

Cycling (Kinetic Pro) 30:00 [2]

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing (Concept 2) 15:00 [2] 3.07 km (4:54 / km)

110 watts 30|20 situps.

Tuesday Mar 5 #

8 PM

Cycling (Kinetic Pro) 30:00 [2]

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing (Concept 2) 15:00 [2] 3.04 km (4:56 / km)

108 watts 30|20 situps

Monday Mar 4 #

9 PM

Pickup Soccer 1:00:00 [3]

« Earlier | Later »