Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Homey

In the 7 days ending Mar 31:

activity # timemileskm+m
  Pickup Soccer1 1:00:00
  Cycling2 1:00:00
  Rowing2 30:00 3.8(7:54) 6.12(4:54)
  Running2 30:00 3.08(9:44) 4.96(6:03)
  Total3 3:00:00 6.88 11.08

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31 #

3 PM

Cycling (Kinetic Pro) 30:00 [2]

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing (Concept 2) 15:00 [2] 3.1 km (4:51 / km)

114 watts 30|20 situps

Saturday Mar 30 #

6 PM

Cycling (Kinetic Pro) 30:00 [2]

Running (Treadmill) 15:00 [2] 2.48 km (6:03 / km)
shoes: Saucony Virrata

Rowing (Concept 2) 15:00 [2] 3.02 km (4:58 / km)

106 watts 30|20 situps

Monday Mar 25 #

9 PM

Pickup Soccer 1:00:00 [3]

« Earlier | Later »