Training Log Archive: HomeyIn the 7 days ending Aug 11, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 10, 2019 #
8 AM
Cycling (Road) 2:21:56 [3] 58.71 km (2:25 / km) +450m 2:20 / km
Morning Ride with Ryan. Without much fitness.
Thursday Aug 8, 2019 #
6 PM
Running (Road w/ Jogger) 53:47 [3] 8.28 km (6:30 / km) +34m 6:22 / km
shoes: Saucony Everun Ride !SO
Wednesday Aug 7, 2019 #
7 PM
Running (Road w/ Jogger) 54:43 [3] 8.26 km (6:37 / km) +34m 6:29 / km
shoes: Saucony Everun Ride !SO