Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jc

In the 7 days ending Jan 31, 2015:

activity # timemileskm+m
  spin3 4:30:00
  trail run1 40:00 3.11(12:52) 5.0(8:00)
  Total4 5:10:00 3.11 5.0

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Thursday Jan 29, 2015 #

5 PM

spin 1:00:00 [3]

C • Lots of biking 1

Wednesday Jan 28, 2015 #

7 PM

spin 1:30:00 [3]

NCCH wed night compi

Tuesday Jan 27, 2015 #

12 PM

trail run 40:00 [3] 5.0 km (8:00 / km)

Martin road hill repeats with katie

Monday Jan 26, 2015 #

12 PM

spin 2:00:00 [3]

« Earlier | Later »