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Training Log Archive: yeti

In the 1 days ending Oct 5, 2016:

activity # timemileskm+ft
  trail run1 37:12 3.0(12:24) 4.83(7:42) 800
  fastpacking1 15:00 1.0(15:00) 1.61(9:19)
  Total1 52:12 4.0(13:03) 6.44(8:07) 800

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Wednesday Oct 5, 2016 #

trail run 37:12 [3] 3.0 mi (12:24 / mi) +800ft 9:54 / mi

early morning hillwork..had to go to boston today.. so up early out early

fastpacking 15:00 [2] 1.0 mi (15:00 / mi)

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