Training Log Archive: yeti

In the 1 days ending Apr 21, 2017:

activity

time

miles

+ft

fastpacking

1:10:00

3.5

(20:00)

5.63

(12:26)

Strength

45:08

2.4

(18:48)

3.86

(11:41)

334

Total

1:55:08

5.9

(19:31)

9.49

(12:08)

334

1:55

0:00

Strength 45:08 [3] 2.4 mi (18:48 / mi) +334ft 16:37 / mi

easy route to wallens hill mountain bike path

fastpacking 1:10:00 [2] 3.5 mi (20:00 / mi)

easy hiking nothing big..slow and steady