Training Log Archive: yetiIn the 1 days ending Sep 12, 2017:
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Tuesday Sep 12, 2017 #
Strength 30:00 [2]
credit for extra bike time
Mtn biking 1:00:00 [3] 17.67 mi (3:24 / mi) +1000ft 3:13 / mi
stationary bike work.. stretched it to an hour.. good workout not used to the amount of time
fastpacking 1:03:00 [3] 8.44 mi (7:28 / mi) +564ft 7:01 / mi
good am walk.. walked also throughout the day.. nothing pretty but we will take it
Note
day one..make the most of it