Training Log Archive: yeti

In the 1 days ending Sep 19, 2017:

activity

time

miles

+ft

fastpacking

1:20:00

4.4

(18:11)

7.08

(11:18)

trail run

1:06:28

4.48

(14:50)

7.21

(9:13)

970

Total

2:26:28

8.88

(16:30)

14.29

(10:15)

970

2:26

0:00

trail run 1:06:28 [3] 4.48 mi (14:50 / mi) +970ft 12:19 / mi

hsc route fiest time in a long time...rudy was very excited to be on the loose.. longest run in a long long time..gotta keep grinding away

fastpacking 1:20:00 [2] 4.4 mi (18:11 / mi)

just easy breezy