fastpacking 2:45:00 [3] 8.5 mi (19:25 / mi) +400ft 18:35 / mi
just a very active day in general.. overall met goals for the day
Brick (hike run) 50:50 [4] 3.75 mi (13:33 / mi) +575ft 11:50 / mi
overall a good effort.. would love to break 50..maybe next time but as far as i can remember fkt
Note
ok day..like a c..work busy but i was not task to task..ran a good time today and had some good walking miles as well.. time to dial it in!!