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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: yeti

In the 1 days ending Oct 18, 2020:

activity # timemileskm+ft
  fastpacking1 1:20:00 4.0(20:00) 6.44(12:26) 400
  Brick1 1:09:29 8.5(8:10) 13.68(5:05) 850
  Strength1 1:00:00
  Total1 3:29:29 12.5 20.12 1250

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Su

Sunday Oct 18, 2020 #

Brick 1:09:29 [4] 8.5 mi (8:10 / mi) +850ft 7:28 / mi

Fastest known time.. hungover but got it done.. some daylight helped

fastpacking 1:20:00 [2] 4.0 mi (20:00 / mi) +400ft 18:16 / mi

Strength 1:00:00 [2]

Sherriff and fkt

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