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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: yeti

In the 1 days ending Oct 21, 2021:

activity # timemileskm+ft
  fastpacking1 2:00:00 6.0(20:00) 9.66(12:26) 600
  Mtn biking1 30:00 5.0(6:00) 8.05(3:44) 500
  Total1 2:30:00 11.0(13:38) 17.7(8:28) 1100

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Th

Thursday Oct 21, 2021 #

Mtn biking 30:00 [3] 5.0 mi (6:00 / mi) +500ft 5:29 / mi

Had a mechanical

fastpacking 2:00:00 [2] 6.0 mi (20:00 / mi) +600ft 18:16 / mi

Easy miles

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