Training Log Archive: yetiIn the 7 days ending Nov 4, 2017:
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Saturday Nov 4, 2017 #
Note
56 days left
Strength 30:00 [2]
bonus fkt
Brick (hike/run) 55:33 [3] 3.54 mi (15:42 / mi) +666ft 13:19 / mi
decent outing run felt good.. gunshots in the distance by the river.. hunting season is here!.. something to build on positive outing
fastpacking 2:20:00 [2] 7.0 mi (20:00 / mi)
nothing crazy just easy hiking
Tuesday Oct 31, 2017 #
trail run 32:10 [3] 2.2 mi (14:37 / mi) +225ft 13:20 / mi
just some fartlek work.. nothing big
fastpacking 1:00:00 [2] 3.0 mi (20:00 / mi)
Monday Oct 30, 2017 #
trail run 34:21 [4] 2.14 mi (16:03 / mi) +770ft 11:58 / mi
pushed certain sections found a window in some bad weather..section of the road crumbled under my feet almost got swallowed up..scary stuff
Brick (bike ..rowing) 45:00 [4] 12.77 mi (3:31 / mi) +1500ft 3:10 / mi
good steady pace.. felt solid pulse stayed low..
fastpacking 2:20:00 [2] 7.0 mi (20:00 / mi) +350ft 19:06 / mi
just easy walking nothing fancy.. a bit of climbing
Sunday Oct 29, 2017 #
fastpacking 1:30:00 [2] 4.85 mi (18:33 / mi) +275ft 17:37 / mi
easy walking