Training Log Archive: yeti

In the 7 days ending Jan 20, 2018:

3:31

0:00

fastpacking 51:54 [3] 3.73 mi (13:55 / mi) +611ft 12:03 / mi

fkt.. had to take it slow on some icy spots..positive outing

Strength 30:00 [2]

bonus

Strength 2:10:00 [2] 6.25 mi (20:48 / mi) +300ft 19:54 / mi

easy hike nothing crazy

trail run 1:20:00 [2] 4.0 mi (20:00 / mi) +200ft 19:06 / mi

easy day

Note

feeling sick..hope it does not last long..gonna grind through it