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Training Log Archive: yeti

In the 7 days ending Apr 27, 2019:

activity # timemileskm+ft
  fastpacking6 14:25:00 42.82(20:12) 68.91(12:33) 4232
  Strength4 3:30:00
  ar training2 1:56:59 7.51(15:35) 12.09(9:41) 1152
  Mtn biking1 30:00 8.5(3:32) 13.68(2:12) 500
  trail run1 13:00 0.6(21:39) 0.97(13:27) 500
  Stalking1 10:00
  Total6 20:44:59 59.43 95.64 6385

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SuMoTuWeThFrSa

Saturday Apr 27, 2019 #

ar training 58:28 [3] 3.76 mi (15:33 / mi) +576ft 13:35 / mi

Fkt..decent workout in rain

fastpacking 2:50:00 [2] 8.5 mi (20:00 / mi) +850ft 18:16 / mi

Easy miles.. hike on carabetta trail

Strength 30:00 [2]

Friday Apr 26, 2019 #

fastpacking 2:20:00 [2] 7.0 mi (20:00 / mi) +700ft 18:16 / mi

Some good climbing

ar training 58:31 [3] 3.75 mi (15:36 / mi) +576ft 13:37 / mi

Overall decent work but not fast..pretty good rain coming down

Strength 1:00:00 [2]

Fkt and goalwork

Thursday Apr 25, 2019 #

fastpacking 1:10:00 [2] 3.5 mi (20:00 / mi) +350ft 18:16 / mi

Wednesday Apr 24, 2019 #

Strength 1:00:00 [2]

Bonus time

trail run 13:00 [4] 0.6 mi (21:39 / mi) +500ft 12:06 / mi

623..629..623..fkt

fastpacking 3:30:00 [2] 10.5 mi (20:00 / mi) +1000ft 18:21 / mi

Easy miles

Tuesday Apr 23, 2019 #

fastpacking 2:50:00 [2] 8.11 mi (20:58 / mi) +811ft 19:09 / mi

Easy miles

Mtn biking 30:00 [4] 8.5 mi (3:32 / mi) +500ft 3:21 / mi

Fkt..30 minute tt

Strength 1:00:00 [3]

Fkt and goalwork

Monday Apr 22, 2019 #

fastpacking 1:45:00 [2] 5.21 mi (20:09 / mi) +521ft 18:25 / mi

Off day today.. did some housework and chilled

Stalking 10:00 [3]

Checking out a few food sources

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