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Training Log Archive: yeti

In the 7 days ending Aug 3:

activity # timemileskm+ft
  fastpacking3 8:40:00 26.5(19:37) 42.65(12:12) 2670
  Mtn biking3 2:06:28 24.46(5:10) 39.37(3:13) 1883
  trail run1 42:50 3.28(13:03) 5.28(8:07) 300
  Total4 11:29:18 54.24(12:42) 87.29(7:54) 4853

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SuMoTuWeThFrSa

Saturday Aug 3 #

Mtn biking 41:28 [3] 9.16 mi (4:32 / mi) +633ft 4:15 / mi

Soon to become standard route..need to work on brakes

fastpacking 2:20:00 [2] 7.5 mi (18:40 / mi) +770ft 17:01 / mi

Easy miles

Friday Aug 2 #

Mtn biking 45:00 [3] 8.3 mi (5:25 / mi) +550ft 5:06 / mi

Easy miles..

fastpacking 4:00:00 [3] 12.0 mi (20:00 / mi) +1200ft 18:16 / mi

Easy miles

Wednesday Jul 31 #

trail run 42:50 [3] 3.28 mi (13:03 / mi) +300ft 12:01 / mi

Awful showing but got out

fastpacking 2:20:00 [3] 7.0 mi (20:00 / mi) +700ft 18:16 / mi

Easy miles

Sunday Jul 28 #

Mtn biking 40:00 [3] 7.0 mi (5:43 / mi) +700ft 5:13 / mi

Easy ride just getting used to the bike again

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