Training Log Archive: yetiIn the 7 days ending Nov 16, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Nov 16, 2019 #
Brick 42:38 [3] 7.5 mi (5:41 / mi) +500ft 5:21 / mi
Standard route.. fkt
fastpacking 4:00:00 [2] 12.5 mi (19:12 / mi) +1250ft 17:32 / mi
Some run mostly hiking
Friday Nov 15, 2019 #
fastpacking 1:00:00 [2] 3.0 mi (20:00 / mi)
Off day
Thursday Nov 14, 2019 #
trail run 56:09 [2] 4.25 mi (13:13 / mi) +500ft 11:53 / mi
fastpacking 3:00:00 [2] 9.0 mi (20:00 / mi) +900ft 18:16 / mi
Strength 30:00 [2]
Wednesday Nov 13, 2019 #
trail run 1:10:00 [3] 4.25 mi (16:28 / mi) +500ft 14:49 / mi
Easy miles
fastpacking 2:20:00 [2] 7.0 mi (20:00 / mi) +700ft 18:16 / mi
Strength 30:00 [2]
Tuesday Nov 12, 2019 #
Brick 44:00 [3] 7.5 mi (5:52 / mi) +500ft 5:31 / mi
Not the best ever.. but decent
fastpacking 1:40:00 [2] 5.0 mi (20:00 / mi) +500ft 18:16 / mi