Training Log Archive: yetiIn the 7 days ending Jan 11, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Jan 8, 2020 #
fastpacking 1:20:00 [2] 3.5 mi (22:51 / mi) +350ft 20:53 / mi
Brick 45:00 [3] 10.0 mi (4:30 / mi) +750ft 4:12 / mi
Tuesday Jan 7, 2020 #
Mtn biking 45:00 [3] 12.5 mi (3:36 / mi) +3000ft 2:56 / mi
Overall a good workout
fastpacking 2:10:00 [3] 6.73 mi (19:19 / mi) +673ft 17:39 / mi
Easy
Monday Jan 6, 2020 #
fastpacking 1:28:00 [2] 4.5 mi (19:33 / mi) +458ft 17:50 / mi
Off day
Sunday Jan 5, 2020 #
trail run 52:32 [3] 3.5 mi (15:01 / mi) +500ft 13:13 / mi
fastpacking 4:00:00 [3] 12.0 mi (20:00 / mi) +1200ft 18:16 / mi