Training Log Archive: yetiIn the 7 days ending Jan 18, 2020:
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Saturday Jan 18, 2020 #
Brick 57:18 [3] 8.22 mi (6:58 / mi) +600ft 6:31 / mi
Decent session.. highway trail to regular mountain bike route
fastpacking 1:45:00 [3] 5.5 mi (19:06 / mi) +550ft 17:26 / mi
Strength 30:00 [3]
Plyometrics x 33
Tuesday Jan 14, 2020 #
fastpacking 45:00 [3] 2.5 mi (18:00 / mi) +250ft 16:27 / mi
Monday Jan 13, 2020 #
fastpacking 2:20:00 [3] 5.0 mi (28:00 / mi)
Easy miles
Brick 45:00 [3] 7.5 mi (6:00 / mi) +650ft 5:33 / mi
Standard route..wet track
Sunday Jan 12, 2020 #
Brick 55:25 [3] 8.0 mi (6:56 / mi) +750ft 6:22 / mi
Decent outing..
fastpacking 3:40:00 [2] 10.0 mi (22:00 / mi) +1000ft 20:06 / mi
Easy hiking miles