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Training Log Archive: yeti

In the 7 days ending Jan 25, 2020:

activity # timemileskm+ft
  fastpacking4 7:50:00 23.5(20:00) 37.82(12:26) 1100
  Brick2 2:19:25 19.0(7:20) 30.58(4:34) 1450
  trail run1 54:25 3.5(15:33) 5.63(9:40) 400
  Strength1 30:00
  Total4 11:33:50 46.0 74.03 2950

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SuMoTuWeThFrSa

Saturday Jan 25, 2020 #

fastpacking 1:00:00 [3] 3.0 mi (20:00 / mi)

Rest day

Friday Jan 24, 2020 #

Brick 1:09:10 [3] 9.5 mi (7:17 / mi) +650ft 6:50 / mi

Day two of trial

fastpacking 3:10:00 [3] 9.5 mi (20:00 / mi)

Easy mileage

Strength 30:00 [3]

Fkt

Thursday Jan 23, 2020 #

Brick 1:10:15 [3] 9.5 mi (7:24 / mi) +800ft 6:51 / mi

fastpacking 2:00:00 [2] 6.0 mi (20:00 / mi) +600ft 18:16 / mi

Easy

Wednesday Jan 22, 2020 #

trail run 54:25 [3] 3.5 mi (15:33 / mi) +400ft 14:02 / mi

Brick route

fastpacking 1:40:00 [3] 5.0 mi (20:00 / mi) +500ft 18:16 / mi

Easy

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