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Training Log Archive: yeti

In the 7 days ending Oct 23, 2021:

activity # timemileskm+ft
  fastpacking5 11:10:00 33.04(20:17) 53.17(12:36) 3304
  Brick1 3:15:00 1086.0(11) 1747.75(7) 1086
  Strength3 1:25:00
  Mtn biking2 1:03:05 10.76(5:52) 17.32(3:39) 1000
  Total6 16:53:05 1129.8 1818.24 5390

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SuMoTuWeThFrSa

Friday Oct 22, 2021 #

Brick 3:15:00 [3] 1086.0 mi (11 / mi) +1086ft 11 / mi

Easy miles..

Strength 30:00 [2]

QB1

Thursday Oct 21, 2021 #

Mtn biking 30:00 [3] 5.0 mi (6:00 / mi) +500ft 5:29 / mi

Had a mechanical

fastpacking 2:00:00 [2] 6.0 mi (20:00 / mi) +600ft 18:16 / mi

Easy miles

Wednesday Oct 20, 2021 #

fastpacking 2:15:00 [2] 6.5 mi (20:46 / mi) +650ft 18:58 / mi

Tuesday Oct 19, 2021 #

fastpacking 2:20:00 [3] 6.64 mi (21:05 / mi) +664ft 19:16 / mi

Easy miles flex day

Monday Oct 18, 2021 #

Mtn biking 33:05 [3] 5.76 mi (5:45 / mi) +500ft 5:18 / mi

Development ride

fastpacking 2:50:00 [2] 8.65 mi (19:39 / mi) +865ft 17:57 / mi

Easy miles

Strength 30:00 [3]

Fkt

Sunday Oct 17, 2021 #

fastpacking 1:45:00 [2] 5.25 mi (20:00 / mi) +525ft 18:16 / mi

Easy miles..flex day

Strength 25:00 [2]

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