Training Log Archive: yetiIn the 7 days ending Jan 8, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Jan 8, 2022 #
trail run 1:17:00 [3] 3.5 mi (22:00 / mi) +575ft 19:02 / mi
fastpacking 1:20:00 [2]
Strength 30:00 [2]
Note
Friday Jan 7, 2022 #
snowshoe 1:00:00 [3] 3.5 mi (17:09 / mi) +750ft 14:15 / mi
fastpacking 1:45:00 [3] 5.0 mi (21:00 / mi) +500ft 19:11 / mi
Thursday Jan 6, 2022 #
Brick 2:25:00 [3] 7.7 mi (18:50 / mi) +1000ft 16:46 / mi
Strength 30:00 [3]
Wednesday Jan 5, 2022 #
Mtn biking 29:02 [3] 6.0 mi (4:50 / mi) +600ft 4:25 / mi
fastpacking 1:45:00 [2] 5.25 mi (20:00 / mi) +550ft 18:12 / mi
Tuesday Jan 4, 2022 #
fastpacking 1:25:00 [2] 4.5 mi (18:53 / mi) +450ft 17:15 / mi
Monday Jan 3, 2022 #
fastpacking 45:00 [3] 1.5 mi (30:00 / mi) +500ft 22:48 / mi
trail run 30:00 [3] 1.25 mi (24:00 / mi) +200ft 20:50 / mi
fastpacking 40:00 [2] 2.0 mi (20:00 / mi) +200ft 18:16 / mi
Sunday Jan 2, 2022 #
Brick 56:37 [4] 7.0 mi (8:05 / mi) +1000ft 7:07 / mi
fastpacking 1:00:00 [2] 3.0 mi (20:00 / mi)
Strength 30:00 [2]