Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kgeisen

In the 1 days ending Nov 30, 2014:

activity # timemileskm+ft
  Total0 
averages - sleep:10 rhr:54

«»
0:00
0:00
» now
Su

Sunday Nov 30, 2014 #

Note
rhr:54 slept:10.0 (rest day)

Was supposed to run L&C with Chuck. Woke up at 5:45, thought about going until it was too late to actually go, texted him my regrets and went back to sleep. Bummed to miss what may be the last nice weather, but I think my body needed the break. Plus, I've learned that any guilt I feel about being gone most Sundays is misplaced, since my family got up at 10 and has been watching football since noon.

« Earlier | Later »