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Training Log Archive: kgeisen

In the 1 days ending May 8, 2015:

activity # timemileskm+ft
  Running1 28:00 1.7(16:28) 2.74(10:14)
  Total1 28:00 1.7(16:28) 2.74(10:14)

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Fr

Friday May 8, 2015 #

5 PM

Running (C25k with J & K) 28:00 [1] 1.7 mi (16:28 / mi)
shoes: Brooks Adrenaline

Kirstyn's first run with us in a while, so we dropped back to week 2. Josh has definitely gotten stronger. He could have run longer and faster for sure.

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