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Training Log Archive: kgeisen

In the 1 days ending Feb 18, 2017:

activity # timemileskm+ft
  Trekking2 2:18:00 4.0(34:30) 6.44(21:26)
  Total2 2:18:00 4.0(34:30) 6.44(21:26)
averages - sleep:8.3 rhr:44

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Sa

Saturday Feb 18, 2017 #

12 PM

Trekking (Pickle Springs) 1:07:00 [2] 2.0 mi (33:30 / mi)
ahr:76 max:115 rhr:44 slept:8.25 shoes: Salomon Sense Pro

Steady light rain. Some scrambling on rocks and lots more breaks for the boys to do so
2 PM

Trekking (Hawn ) 1:11:00 [3] 2.0 mi (35:30 / mi)
ahr:94 max:120 shoes: Salomon Sense Pro

Post-lunch hike, mostly so we didn't drive all this way to hike 2 miles. Would like to come back here for a longer hike, but this was a nice family day. Way better attitude from Jacob with a friend along

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