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Training Log Archive: kgeisen

In the 1 days ending Jun 23, 2017:

activity # timemileskm+ft
  Biking1 34:06 3.8(6.7/h) 6.12(10.8/h)
  Total1 34:06 3.8(8:58) 6.12(5:35)
averages - sleep:8.8 rhr:47

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Fr

Friday Jun 23, 2017 #

4 PM

Biking (Pokémon + ice cream) 34:06 [1] 3.8 mi (6.7 mph)
ahr:60 max:82 rhr:47 slept:8.75 shoes: Airborne Delta CX

Riding around town with Jacob.

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